ADHD Test
Have you ever wondered if you have ADHD? This short quiz-style screening test explores some of the common traits of ADHD and helps you understand whether you’d benefit from a professional clinical assessment.
Please note that this online ADHD test is a screening tool and is not a substitute for a clinical diagnosis. This test is designed to help you decide whether to pursue a formal evaluation with a healthcare professional.
This ADHD test was adapted from Mulhauser’s “The Structured Adult ADHD Self-Test (SAAST)”.

If you would like to arrange an ADHD assessment with ProblemShared, please visit our Right to Choose page for more information on how to access a free, NHS-funded ADHD assessment through our service.
If you would prefer to read more about ADHD, please visit the Resources section or the ADHD for adults and children pages on our website.
Aged 18+
Online ADHD assessments facilitated by our expert clinicians.
If you receive a positive diagnosis, you can access our psychoeducation sessions to deepen your understanding of it.
We can prescribe ADHD medication where appropriate (only available following a Right to Choose ADHD assessment through us).
Aged 7-17
Coming soon
Online ADHD assessments facilitated by our expert clinicians.
If you receive a positive diagnosis, you can access our psychoeducation sessions to deepen your understanding of it.
There are two main groups of medication; stimulants and non-stimulants.
They work by increasing levels of certain naturally occurring chemicals in the brain.
It is not possible to predict how you will respond to any medication, but all are proven to be both safe and effective.
ADHD Resources
If you’re seeking an ADHD assessment, it’s important to make sure it’s safe and appropriate to prescribe you medication, please check your suitability for our service.
Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental difference that affects roughly 4% of UK adults, which can affect daily functions such as concentration and impulsive behaviours. Our short screening test can help you understand whether your experiences tally with the symptoms of ADHD, and whether you might benefit from a clinical assessment.
Please note that the online ADHD test is a screening tool and is not a substitute for a clinical diagnosis.
Who are ProblemShared?
We are proud to have supported thousands of people on their mind health journey.
You can find answers below to the things we get asked the most.
If you don’t see what you’re looking for, you can find more in our FAQ section.
We’ve broken down our ADHD assessment process into steps to make it a bit easier to understand. Here's what you can expect from your journey.
1. Enrolment
First, you/your child need to be referred to our service by your GP. Once this has happened, the individual seeking an assessment (or the parent/caregiver of children and young people) will be sent some digital forms to complete before the assessment can take place. In the case of assessments for children, their education provider (school, college etc.) will also need to complete some digital forms.
These digital forms are designed to provide your clinician with contextual information about any challenges you may be facing, enabling them to spend more time discussing what is important to you during your actual assessment.
Once you have submitted these completed forms to us, you will be added to our waitlist for an assessment. Please note that we cannot add you to our waitlist until all pre-assessment forms have been received.
2. Assessment
ADHD Assessment (120 mins) - In the assessment session, one of our clinicians will meet with you/your child and a parent or guardian where appropriate. The diagnostic outcome will be given on the same day if possible.
3. Report
Within 4-6 weeks of your assessment, you will receive a detailed written report complete with recommendations, resources, and information about next steps.
4. Post-diagnostic care
Following the completion of your online assessment, you will receive your diagnosis, and you will be invited to consider your post-diagnostic support options.
ProblemShared can deliver post-diagnostic care to our clients who are diagnosed with ADHD, if these services are supported by their NHS service, university, or insurance provider.
The whole assessment process can vary in duration from client to client. It depends on your engagement with the pre-assessment process, including the completion of your forms.
The forms should be filled out by the individual seeking a diagnosis, as well as other people relevant to the assessment process. These people include an appointed individual known as an 'informant', who can provide further information to clinicians that will contribute to an assessment outcome, and in the case of children, their teacher or school representative.
Once you have completed these forms, you will be deemed assessment-ready and added to our waitlist for an assessment.
There are many helpful resources to guide you through the process, including support articles and videos that explain how to complete your digital forms, who to choose as your informant, and how to navigate your assessment sessions with confidence.
To be eligible for our service you must have access to an internet connection in a private place.
You must also have access to a laptop or computer with a working webcam, and be willing to have your camera on for the duration of your assessment sessions.
Please note that a tablet which is at least 10” in size and can be propped up and used hands-free can also be used to access the service, but handheld devices such as mobile phones cannot. This is because our clinicians need to see enough of your face and torso throughout the assessment in order to make an accurate diagnosis. Unfortunately, a mobile phone screen does not facilitate this effectively. Furthermore, notifications pinging through on a mobile phone can be distracting and interrupt the assessment.
Your clinician will aim to give you the outcome of your assessment either at the end of your assessment, or later the same day.
In some more complex cases, this is not possible. If this applies to you, your clinician will explain the reasoning to you, and a further follow-up call will be made to give you the outcome at another time.
Within 4-6 weeks of your assessment, you will receive your full diagnostic report, which will clearly show the reasons for our decision about a diagnosis or non-diagnosis. You will also be given some recommendations for support.
If 6 weeks have passed and you have not received your report, please contact help@problemshared.net.
Your clinician may be able to tell you the result of your assessment within the same day. In some more complex cases, this is not possible. If this applies to you, your clinician will explain the reasoning to you, and a further follow-up call will be made to give you the outcome at another time. Occasionally we may require further information in order to provide the outcome of the assessment.
Within 4-6 weeks of your having your assessment, you will receive your full diagnostic report, which will clearly show the reasons for our decision about a diagnosis or non-diagnosis. You will also be given some recommendations for support.
If 6 weeks have passed and you have not received your report, please contact help@problemshared.net.
After completing your online assessment, you will receive your diagnosis and will be invited to consider your post-diagnostic support options.
For clients who receive an ADHD diagnosis, we offer psychoeducation group sessions as our post-diagnostic support. Our psychoeducation group sessions are a safe space where you can learn about your diagnosis and what it means for you, in the company of experienced practitioners and other newly diagnosed individuals embarking on a similar journey.
If you require additional mental health support at any stage of your journey, you will be eligible to be referred to the ProblemShared talk therapy service.
If you are diagnosed with ADHD following your assessment, one option that can be very useful is medication. If you choose to trial medication, our team of expert prescribers will discuss medication options with you.
We understand that it can be overwhelming when considering medication, and this why your prescribing team will work closely with you to monitor your progress. They will be on hand to help facilitate your goals, find the best treatment available for your situation, and work with you to solve any issues that may arise throughout the process.
Please visit our ADHD Medication page for more information.
Explore a range of supportive resources and guides to help you on your mind health journey.