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My approach is dialogic and relational where the emphasis is on the present moment and my practice is informed by respect, confidentiality, and compassion.

Issues worked with

Depression, Sexual abuse, Stress, Trauma, Romantic Relationships

Providing a safe, confidential space in which I help you to find constructive pathways to address and manage your problems.

Issues worked with

Depression, Emotional abuse, Addiction, Anger, Trauma

I am more directive in style and help clients to manage and change thoughts and feelings and the way they think and behave through integrating various approaches.

Issues worked with

Depression, Addiction, Trauma, Work-related issues, Romantic Relationships

I work in a non-directive, person-centered way, meaning I don't tell you what to do, I walk along side you on your journey, at your speed. My focus is to help you to heal and become more aware of your inner strengths.

Issues worked with

Depression, Personal growth/wellbeing, Social anxiety, Physical health, Confidence/Self-esteem

I use practical, goal-oriented therapy using CBT and Hypnosis. With 15 years experience, thousands of people have overcome anxiety, panic attacks, depression, sexual issues and other challenges and improved their lives. My methods are effective, short term and focused on real change.

Issues worked with

Depression, Stress, Trauma, Anxiety Disorder (GAD), Academic Stress

A gentle approach to therapy, a place for exploration and understanding of your feelings as well as tools for managing them.

Issues worked with

Depression, Stress, Suicidal thoughts, Anxiety (Worries, Fears, Panic), Grief/Loss

I practice as an integrative therapist, meaning that I draw upon a variety of therapeutic techniques, dependant on each individual client and what they would like to get out of each session.

Issues worked with

Depression, Bereavement, Loneliness, Anxiety (Worries, Fears, Panic), Grief/Loss

I am an experienced accredited psychotherapist and I am qualified in Cognitive Behavioural Therapy. I have extensive experience working with anxiety and trauma related issues.

Issues worked with

Depression, Personality disorders, Anger, Trauma, Anxiety (Worries, Fears, Panic)