In Case of Emergency
Call 999
UK Emergency Service
If you are concerned about an immediate risk of harm – either to yourself or someone else – then call 999 immediately.
Go to an A&E department
Local Emergency Service
If you feel unsafe and need immediate help, go to your nearest hospital with an Accident and Emergency (A&E) department. The on-call local psychiatric team will be able to help you and are always available.
Samaritans
Call: 08457 90 90 90
e-mail: jo@samaritans.org
If you are concerned about an immediate risk of harm – either to yourself or someone else – then call 999 immediately.
Evening help
Call: 0300 304 700
- Open from 6pm to 11pm every day
- Emotional support
- Mental health care
- All ages
Emergency GP appointment
Local healthcare
If you need help but can wait until the next day, then you should contact your GP who should be the first point of contact. They will direct you to the most appropriate NHS service for you.
You can get help
If you are in a state of crisis, if you feel that you can no longer cope, or that you are a risk to yourself or others, you must seek IMMEDIATE EXPERT ASSESSMENT.
If you have a Crisis Line number, given to you by a health professional, please call it.
If you are already receiving support from NHS mental health services you should follow your care plan. Your plan will include details of who you should contact in a crisis.
If you can’t find your care plan, please contact your community mental health team and ask for your care coordinator. If you do not have a care plan please call your local crisis support services.
