My aim is to assist you to exploring your issues, feelings and thoughts, to enable a better understanding of yourself.
Issues worked with
Depression, Rape/sexual assault, Trauma, Abuse (unspecified)
£75 standard session
I use Integrative approach which includes elements of Person-Centred therapy, CBT and Trauma-Informed therapy
Issues worked with
Sexual abuse, Suicidal thoughts, Anger, PTSD, Anxiety (Worries, Fears, Panic)
£50 standard session
I largely focus on a Cognitive Behavioural approach using the ACT (Acceptance and Commitment Therapy) model while also utilizing some Schema Based Therapy to explore roots and causes of current struggles.
Issues worked with
Personal growth/wellbeing, Depression, Anger, Abuse (unspecified), Anxiety (Worries, Fears, Panic)
£45 standard session
Providing a safe, confidential space in which I help you to find constructive pathways to address and manage your problems.
Issues worked with
Emotional abuse, Addiction, Depression, Anger, Trauma
£55 standard session
I use an integrative approach tailored to the clients needs and goals.
Issues worked with
Bereavement, Stress, Depression, Anxiety (Worries, Fears, Panic), Anxiety Disorder (GAD)
£50 standard session
I work with my clients to identify negative patterns, challenge them, manage their emotions and help to process difficult events.
Issues worked with
Suicidal thoughts, Trauma, Anxiety (Worries, Fears, Panic), Grief/Loss, Family issues/relationships
£80 standard session
I am more directive in style and help clients to manage and change thoughts and feelings and the way they think and behave through integrating various approaches.
Issues worked with
Addiction, Trauma, Work-related issues, Romantic Relationships, Family issues/relationships
£70 standard session