BSc Short-Term Psychodynamic Counselling and CBT, FdSc Short-term Psychodynamic Counselling and CBT, HE Certificate in Counselling and Counselling Skills
Psychodynamic, CBT (specialist), CBT (General)
Issues worked with
Attachment issues, Bereavement, Childhood abuse, Cultural identity, Health anxiety, Identity issues, Mood instability, Personal growth/wellbeing, Physical abuse, Sexual abuse, Social anxiety, Loneliness, Schizophrenia, Sexuality, Stress, Suicidal thoughts, Personality disorders, Cancer, Domestic abuse, Emotional abuse, Bullying, Depression, LGBTQ+, Parenting, Rape/sexual assault, Sexual identity, Sexual matters, Phobias, Self-harm, OCD, Trauma, Work-related issues, Complex Grief, Menopause, Abuse (unspecified), Anxiety (Worries, Fears, Panic), Grief/Loss, Romantic Relationships, Anxiety Disorder (GAD), Adjustment/Changes, Brain Fog, Burnout/Fatigue, Confidence/Self-esteem, Disassociation, Divorce, Emotional Expression, Family issues/relationships, Friendships, Illness in the family, Immigration, Leaving University, Low/Depressed Mood, Marriage, Miscarriage, Parental Alcohol/Drug Problems, Parental Separation/Divorce, Perfectionism, Relationships with Academic Staff, Sleep Problems, University Pressures (non-academic).
Special interest areas
I have particular experience with bereavement and loss among adults of all ages.
Anybody can get stuck, feel lost, depressed or anxious. There might be a crisis or bereavement that has just hit you. I can help you identify negative patterns, challenge them, manage emotions and help you process a difficult event. My aim in therapy is to provide a warm, safe, open and confidential space where change is not only possible but also encouraged. I work with General Anxiety, Trauma, Family/Relationship Issues, Depression, Low self-esteem, Work issues and more. I specialize in any form of loss, especially bereavement.
I work with clients on a collaborative basis. We will think together about a focus for our sessions. The client can expect an open, non-judgemental, confidential space, where they can safely share what has been concerning them.