Qualifications

Diploma in Counselling, Diploma in Hypnotherapy, Certificate in Understanding People, Wellbeing and Life Coach, Yoga Teacher Training

Therapeutic Approach

EFT, Hypnotherapy, Yoga, Integrative

Membership body

NCS

Years practicing

15 years

Issues worked with

University Pressures (non-academic), Sleep Problems, Relationships with Academic Staff, Public Speaking/Performance Anxiety, Perfectionism, Parental Separation/Divorce, Miscarriage, Memory/Amnesia (or cognitive impairment), Marriage, Low/Depressed Mood, Leaving University, Learning difficulties (general), Illness in the family, Friendships, Financial concerns, Emotional Expression, Dyspraxia, Dysphasia, Dysgraphia, Dyscalculia, Divorce, Burnout/Fatigue, Brain Fog, Adjustment/Changes, Academic Stress, Anxiety Disorder (GAD), ADHD/ADD, Menopause, Complex Grief, OCD, PTSD, Parenting, Bullying, Emotional abuse, Domestic abuse, Cancer, Long Covid, Suicidal thoughts, Stress, Physical health, Loneliness, Insomnia, Social anxiety, Mood instability, Autism spectrum disorder, Dyslexia, Cultural identity, Attachment issues, Anxiety (Worries, Fears, Panic), Romantic Relationships, Trauma, Phobias, Family issues/relationships, Addiction, Work-related issues, Anger, Depression, Confidence/Self-esteem, Chronic or acute health conditions, Fertility and pregnancy, Grief/Loss, Chronic fatigue, Chronic pain, Abuse (unspecified), Drugs, Bereavement.

Special interest areas

I work with wellbeing and mindfulness and am also a life coach. I also specialise in working with physical pain and Fibromyalgia, alongside chronic fatigue and M.E.

Personal Statement

My unique approach draws on over two decades of experience. Training in treatments such as integrative counselling, hypnotherapy and yoga, as well as my work as a life and wellbeing coach, allows me to be flexible and creative as I support you through life’s challenges.

I will never judge you, I am only here to help you heal and make positive changes. With your consent, we will work together to establish the best approach to give you the support you need.