Integrative, Person-centred, Psychodynamic, CBT (General)
Issues worked with
Attachment issues, Bereavement, Chronic pain, Cultural identity, Dyslexia, Autism spectrum disorder, Body dysmorphic disorder (BDD), Health anxiety, Identity issues, Mood instability, Personal growth/wellbeing, Social anxiety, Insomnia, Loneliness, Stress, Personality disorders, Long Covid, Fertility and pregnancy, Bullying, Depression, Disordered eating, Anger, PTSD, Phobias, OCD, Trauma, Work-related issues, Anxiety (Worries, Fears, Panic), Romantic Relationships, Spirituality/Religion, Anxiety Disorder (GAD), Academic Stress, Adjustment/Changes, Bipolar Disorder, Burnout/Fatigue, Confidence/Self-esteem, Divorce, Dyscalculia, Emotional Expression, Family issues/relationships, Friendships, Illness in the family, Immigration, Learning difficulties (general), Leaving University, Low/Depressed Mood, Miscarriage, Perfectionism, Post-Natal Depression (PND), Public Speaking/Performance Anxiety, Relationships with Academic Staff, Sleep Problems, University Pressures (non-academic).
Welcome! I am a Counselling Psychologist and an accredited member of the Health and Care Professions Council (HPCP). I offer online, high-quality therapeutic sessions for a range of common emotional concerns with kindness, compassion and respect.
I am trained in specialist therapeutic modalities such as Humanistic, Psychodynamic, Cognitive Behavioural Therapy and Narrative Therapy. My approach to therapy is tailor-made and integrative so it can suit your individual needs and circumstances.
I have extensive experience working on an international level with clients from a wide variety of cultures and ethnicities. Over the years, I have supported adults suffering from a range of psychological difficulties to explore recurring patterns and feelings that lead to emotional distress, learn to treat themselves with compassion, build resilience, and find inner peace.
I am looking forward to discuss your needs and start working with you.