MA Mindfulness Psychotherapy Practice, Diploma in Integrative Psychosynthesis Counselling, Certificate in NLP, CPD Training Ecotherapy,
Counselling, Mindfulness, Psychodynamic
Issues worked with
Depression, Anxiety, Stress, Bereavement, Spirituality, Grief, Emotional abuse, Anger, Loss, Domestic abuse, Trauma, Self-esteem, Attachment issues, Suicidal thoughts, Gambling, Loneliness, Physical abuse, Sexual abuse, Personal growth/wellbeing, Social anxiety, Relationships.
Special interest areas
Over 22 years I have worked with individual adults with a range of issues from approaching adulthood, through to middle age, to end of life, with its joys and losses; life transitions, relationships, work, retirement and how we can better navigate these often turbulent and challenging places.
I listen deeply to meet you where you are ...and to what is wanting to be known. I hold a safe and supportive and non-judgemental space for you to explore and relate with what is troubling you. It can be surprising what can emerge when we can let our guard down and drop deeper. A we do we may feel our resistance or reluctance. Exploring these edges and held places can be hugely transformative and take us to a deeper truth within.