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I use practical, goal-oriented therapy using CBT and Hypnosis. With 15 years experience, thousands of people have overcome anxiety, panic attacks, depression, sexual issues and other challenges and improved their lives. My methods are effective, short term and focused on real change.

Issues worked with

Addiction, Social anxiety, Anxiety, OCD, Trauma

I am more directive in style and help clients to manage and change thoughts and feelings and the way they think and behave through integrating various approaches.

Issues worked with

Addiction, Family issues, Relationships, Trauma, Work-related issues

If life is difficult for you at the moment, I am here to listen.

Issues worked with

Addiction, Chronic illness, Loneliness, Anxiety, Disordered eating

I take the view there is no single approach to therapy so I draw on a number of therapeutic methods and tailor these to meet your individual circumstances. I provide traditional talking therapies and I offer EMDR treatment

Issues worked with

Addiction, Emotional abuse, Anxiety, LGBTQ+, PTSD

I believe relationship is a key to therapy so I provide a safe and non-judgemental place for my clients to be able to share their life problems openly.

Issues worked with

Addiction, Cultural identity, Autism spectrum disorder, Domestic abuse, Anxiety

Providing a safe, confidential space in which I help you to find constructive pathways to address and manage your problems.

Issues worked with

Addiction, Attachment issues, Stress, Anxiety, Chronic or acute health conditions

My approach is integrative which means I pull from a range of therapeutic backgrounds to produce a therapy approach which is right for you.

Issues worked with

Addiction, ADHD, Anxiety, Depression, Loss

By listening, questioning, offering alternative perspectives, I aim to help clients unblock pathways which are preventing them living fulfilling lives.

Issues worked with

Addiction, Adoption, Stress, Anxiety, Relationships