Qualifications

L4 Diploma in Therapeutic Counselling, L3 Certificate in Counselling Skills

Therapeutic Approach

Integrative, Person-centred

Membership body

BACP

Years practicing

7 years

Issues worked with

Learning difficulties (general), Autism spectrum disorder, ADHD/ADD, Anxiety (Worries, Fears, Panic), Depression, Grief/Loss, Romantic Relationships, Confidence/Self-esteem, Bereavement, Cultural identity, Personal growth/wellbeing, Social anxiety, Spirituality/Religion, Loneliness, Stress, Attachment issues, Childhood abuse, Health anxiety, Identity issues, Mood instability, Long Covid, Refugees and displacement, Bullying, Disordered eating, LGBTQ+, Work-related issues, Complex Grief, Abuse (unspecified), Academic Stress, Adjustment/Changes, Burnout/Fatigue, Divorce, Family issues/relationships, Friendships, Illness in the family, Immigration, Leaving University, Low/Depressed Mood, Marriage, Perfectionism, Post-Natal Depression (PND), University Pressures (non-academic).

Special interest areas

As a neurodivergent person, do you… Find it hard to motivate yourself to go to work? Feeling stressed and ‘all over the place’? Feeling stuck? Now imagine yourself… Feeling motivated and energetic Feeling at peace within yourself Feeling clear about how to move forward with your life I have years of experience working with neurodiversity, including ASD, ADHD, dyslexia and dyspraxia. I can help provide you with a safe space to unmask safely and understand your trauma, I can help you with finding tools to manage life better with your unique neurotype. You don’t need to suffer alone, I can help you. .

Personal Statement

• Is your anxiety getting out of control? 

• Do you find yourself unable to relax or to switch your mind off?

• Do you suffer with feeling of doom, like something bad is going to happen?

 

Now Image Yourself 

• Feeling empowered and in control

• Feeling calm and relaxed

• Feeling safe, confident and unshakable 

 

I am Wenna, and I help anxious people take back control of their lives.

 

Anxiety used to be my second name, I was living with anxiety most of my life. I remembered I used to lose sleep worrying about tomorrow and had real trouble relaxing/ switching off.

It was life-changing for me when I realised that thoughts can’t hurt me, and when I learn how to live in the here and now.

 

I am in a much better place, through therapy, I learnt how to manage my worry and anxiety, to live life to it’s fullest. I now am dedicated to helping people with similar issues.

I know when you are not sure what is wrong, it's easy to want to bury your head in the sand and hope things will get better, but when left, things often get worse.

 

If you want to make a change but not sure how, I can help, I aim to work collaboratively with you so that together we can explore how to move your life forward in a positive way.

You can change and grow through this, you deserve peace and happiness just like anyone else.