Diploma in Integrative Counselling, Diploma in Counselling Adolescent & Young People in Schools, Certificate in Couples Counselling, Certificate is Psychosexual Therapy, Certified EMDR Practitioner.
Integrative, Person-centred, Psychodynamic, EMDR (specialist)
Issues worked with
Attachment issues, Bereavement, Childhood abuse, Personal growth/wellbeing, Physical abuse, Sexual abuse, Loneliness, Sexuality, Emotional abuse, Bullying, Depression, LGBTQ+, Sexual identity, Sexual matters, PTSD, Trauma, Work-related issues, Abuse (unspecified), Anxiety (Worries, Fears, Panic), Grief/Loss, Romantic Relationships, Anxiety Disorder (GAD), Academic Stress, Adjustment/Changes, Burnout/Fatigue, Confidence/Self-esteem, Divorce, Family issues/relationships, Learning difficulties (general), Leaving University, Parental Separation/Divorce, Relationships with Academic Staff, University Pressures (non-academic).
Special interest areas
I have worked in various settings including in the NHS for IAPT, in boarding schools, with charities and in private practice. I enjoy working with people from many cultural backgrounds and ages..
I believe everyone can benefit from therapy at certain points in their lives and that caring for our mental health is as important as caring for our physical health. Counselling is your time and space for us to work together to find insight into your issues and develop strategies to help you cope with the complexities of life.
I use an integrative approach that allows us to work collaboratively to find the unique way for you to figure out what areas of your life need attention in order for you to achieve your goals or improve your wellbeing.
I work with clients at their pace and on the issues they feel are relevant.