BA Counselling and Psychotherapy Skills, Certificate in Equine Assisted Therapy and Learning, Mindfulness Training
Issues worked with
Attachment issues, Bereavement, Childhood abuse, Chronic fatigue, Dementia, Health anxiety, Mood instability, Multiple sclerosis, Personal growth/wellbeing, Physical abuse, Sexual abuse, Social anxiety, Insomnia, Loneliness, Physical health, Stress, Suicidal thoughts, Personality disorders, Long Covid, Domestic abuse, Emotional abuse, Bullying, Depression, Chronic or acute health conditions, Anger, Parenting, Rape/sexual assault, Phobias, Self-harm, Trauma, Work-related issues, Complex Grief, Menopause, Abuse (unspecified), Anxiety (Worries, Fears, Panic), Grief/Loss, Romantic Relationships, Anxiety Disorder (GAD), Academic Stress, Adjustment/Changes, Brain Fog, Burnout/Fatigue, Confidence/Self-esteem, Divorce, Emotional Expression, Family issues/relationships, Friendships, Illness in the family, Immigration, Leaving University, Low/Depressed Mood, Parental Separation/Divorce, Perfectionism, Sleep Problems, University Pressures (non-academic).
Special interest areas
I offer equine therapy.
I am an integrative counsellor. I am a fully accredited member of APCP and adhere to APCP's code of ethics. Basing my approach on existential and humanistic concepts, I am highly proficient in mindfulness, as well as practicing short term solution focused therapy. I draw on CBT tools and can offer longer-term work. Let's get started.