BSc Therapeutic Counselling, Diploma in Counselling Children & Adolescents, Diploma in Supervision
Person-centred, Art, Mindfulness, Psychodynamic, Couples Therapy, Gestalt, Relational, Play, Humanistic, Family Therapy, Guided Visualisation, CBT
Issues worked with
Anxiety, Loneliness, Chronic illness, Disordered eating, Grief, Domestic abuse, Phobias, Attachment issues, Anger, Emotional abuse, Physical health, Childhood abuse, Depression, Stress, Personal growth/wellbeing, Suicidal thoughts, Self-esteem, Bullying, OCD, Physical abuse, PTSD, Loss, Self-harm, Bereavement, Sexual abuse, Spirituality, Relationships.
Special interest areas
I have specialist experience working with people with cancer.
Person centred counselling means that you are in control of our sessions and I will work with whatever you wish to talk about in our meetings. However over the past twenty years I have also expanded my knowledge in other theories. I also offer CBT, Guided Visualization and Rewind, to name a few. If I feel these approaches will help you on your personal journey I will offer them to you. I am not here to judge you and so if you feel you do not want to try any other theories, that is okay I will work with which theory you feel comfortable with.
I can work face to face, on the phone or remotely I am very flexible with my approaches and I am able to work with my clients needs. I ensure I have a safe and confidential environment to work in, where my clients feel safe and secure. The therapeutic space is somewhere the individual can escape to a compassionate and friendly atmosphere to discover and overcome issues causing them emotional difficulties. I always work at my client’s pace allowing them time and space to open up when they are ready to do so.