PGDip Cognitive Behavioural Therapy, Diploma in Counselling, Hypnotherapy Training, EMDR Advanced Training, Shaspi Training , REBT Training
Counselling, Hypnotherapy, Psychosexual, CBT (specialist), EMDR (specialist), CBT (General)
Issues worked with
Anxiety (Worries, Fears, Panic), Rape/sexual assault, Disordered eating, Romantic Relationships, Sexual matters, Trauma, Sexual identity, Domestic abuse, Phobias, Grief/Loss, Parenting, Addiction, Work-related issues, Anger, Emotional abuse, Depression, Confidence/Self-esteem, Alcohol, Chronic or acute health conditions, Bullying, Gender identity (incl. dysphoria), OCD, PTSD, Self-harm, Loneliness, Gambling, Insomnia, Attachment issues, Social anxiety, Physical health, Childhood abuse, Stress, Body dysmorphic disorder (BDD), Gaming, Personality disorders, Suicidal thoughts, Drugs, Physical abuse, Abuse (unspecified), Bereavement, Sexual abuse, Spirituality/Religion, Personal growth/wellbeing, Chronic fatigue, Chronic pain, Dementia, Dyslexia, HIV/AIDS, Health anxiety, Mood instability, Multiple sclerosis, Psychosis, Sexuality, Long Covid, Refugees and displacement, Cancer, LGBTQ+, Complex Grief, Not Assessed, ADHD/ADD, Anxiety Disorder (GAD), Academic Stress, Adjustment/Changes, Bipolar Disorder, Brain Fog, Burnout/Fatigue, Disassociation, Divorce, Dysphasia, Emotional Expression, Family issues/relationships, Financial concerns, Friendships, Illness in the family, Immigration, Learning difficulties (general), Leaving University, Low/Depressed Mood, Marriage, Memory/Amnesia (or cognitive impairment), Parental Alcohol/Drug Problems, Parental Separation/Divorce, Perfectionism, Public Speaking/Performance Anxiety, Relationships with Academic Staff, Sleep Problems, University Pressures (non-academic).
Special interest areas
I specialise in the treatment of anxiety disorders.
I use Hypnotherapy and CBT, which I have found to be the most powerful and speedy treatment for most difficulties.
We start with an assessment session, if this goes well, we can agree to regular sessions. We test weekly to see if there is an improvement and to ensure therapy is effective and worthwhile.