BA (Hons) Person Centred Therapy, Certificate in Online and Telephone Counselling
Issues worked with
Attachment issues, Bereavement, Childhood abuse, Emotional abuse, Family issues, Anxiety, Bullying, Depression, Chronic or acute health conditions, Anger, Grief, Personal growth/wellbeing, Sexual abuse, Sexual identity, Social anxiety, Insomnia, Loneliness, Loss, Physical health, Self-esteem, Stress, Suicidal thoughts, Trauma, ADHD, Gender identity, LGBTQ+, Self-harm.
Special interest areas
I have a lot of experience with grief, loss and bereavement - specifically suicide bereavement and with groups experiencing stigma such as LGBTQ+ and the impact this has on self esteem and mental health.
I combine person-centred therapy with a broad knowledge of mental health and wellbeing to support you to find healing. My gentle approach often suits sensitive clients and those who struggle to be vulnerable.
I work with a range of issues and specialise in bereavement including suicide/traumatic bereavement.
I welcome clients who experience stigma which may affect seeking therapy such as LGBTQ+ clients, people in unconventional relationships (polyamory, kink, bdsm), chronic health conditions & disabilities. I am Body Positive/Health at Every Size (HAES)/Intuitive Eating aligned.
I work in a client-led way - you are in charge of how much you share and what you wish to work on. I support and listen deeply and together we will search for understanding and healing from the difficulties you are experiencing. I may also offer suggestions and resources (e.g. books, podcasts) that might help you between sessions if this is helpful.
I am happy to offer a free 15 minutes telephone consultation to answer any questions.