Diploma in Therapeutic Counselling, Level 4 Certificate in Counselling Children, Diploma in Postnatal Facilitation, Certificate in Coaching, Diploma in Online Counselling
CBT, Integrative, Person-centred, Solution Focused, TA
Issues worked with
Anxiety, Loneliness, Relationships, Trauma, Family issues, Parenting, Work-related issues, Cultural identity, Emotional abuse, Depression, Stress, Self-esteem, Bullying, Bereavement, Loss.
Special interest areas
I have experience of working with children and young people who have been bereaved, people who have been affected by miscarriage or abortion loss, workplace stress, people dealing with cultural and inter-cultural issues and the effects of discrimination. I also offer workplace mental health training services, including mental health first aid.
Are you finding life stressful but are unsure what to do or how to change things for the better? Together, we will explore the issues that are causing you anxiety or emotional distress.
As an integrative counsellor, I combine complementary approaches and tailor them to your needs. This includes looking at how your early attachments impact the present, Transactional Analysis to help you understand how you relate to others and Cognitive Behavioural Therapy to challenge unhelpful thinking patterns and build creative and resilient responses to difficult situations and issues.