Honours Degree in Counselling and Psychotherapy, AQA Level 4 Diploma, Level 5 CBT
Integrative, CBT (specialist)
NCS, BACP (Accred.)
Issues worked with
Bereavement, Personal growth/wellbeing, Sexual abuse, Social anxiety, Insomnia, Loneliness, Physical health, Stress, Suicidal thoughts, Emotional abuse, Bullying, Depression, Anger, Phobias, Self-harm, Trauma, Anxiety (Worries, Fears, Panic), Grief/Loss, Confidence/Self-esteem.
Special interest areas
I have extensive experience in working with anxiety, depression, grief and suicide. .
My practice is heavily informed by cognitive behavioural therapy. Thus, we would work collaboratively in solving your issues. We would begin by drawing out a list of your issues that you would like to address, and then develop goals in relation to these issues. We would then use a range of techniques an strategies to accomplish these goals.