Diploma in Therapeutic Counselling, AdvCert Life Coaching, Diploma in Art Therapy, Diploma in Relationship Counselling, Diploma in Addiction Counselling, CBT Certificate, DBT Certificate, Gestalt Certificate, Mindfulness and Meditation Certificate
Gottman, Gestalt, Integrative, CBT, DBT, Reiki, Art, Mindfulness, Group, Couples Therapy, Life Coaching, Family Therapy
BACP, NCS (Accred.)
Issues worked with
Anxiety, Disordered eating, Relationships, Learning difficulties, Sexual matters, Trauma, Grief, Sexual identity, Domestic abuse, Phobias, Family issues, Loss, Addiction, Work-related issues, Anger, Emotional abuse, Depression, Self-esteem, Cancer, Gender identity, Bullying, OCD, Fertility and pregnancy, PTSD, Self-harm, Chronic fatigue, Loneliness, Gambling, ADHD, HIV/AIDS, Body dysmorphic disorder (BDD), Suicidal thoughts, Sexuality, Drugs, Physical abuse, Abuse, Bereavement.
Special interest areas
I specialise in Anxiety.
Struggling to make sense of things or finding it difficult to cope?
Counselling can help you come to terms with things, and make real changes in your life, whether your reasons for seeking counselling stem from past traumas or current struggles.
My sense is that when we feel overwhelmed, we often cannot see the solutions that are within our grasp and thus we remain stuck. I also firmly believe that many of life’s problems can be alleviated by sharing them with someone who is trained to listen
I am a big believer in going at a pace that is comfortable for you. Giant leaps all begin with gentle steps.
I know that coming to Counselling can seem daunting but I like to consider myself to be a very approachable person.
I am an integrative Counsellor, meaning I combine different approaches in therapy so that it can be tailored to your particular needs.
An accredited member of The National Counselling Society (NCS) and registered member of the British Association of Counselling & Psychotherapy (BACP). I fully subscribe and adhere to their Ethical Frameworks, providing a high standard of professional care.