Qualifications

ABC Level 4 Diploma 2019

Therapeutic Approach

Integrative, Person-centred, Psychodynamic, CBT (General)

Membership body

BACP

Years practicing

5 years

Issues worked with

Bereavement, Childhood abuse, Cultural identity, Abuse (unspecified), Personal growth/wellbeing, Sexual abuse, Social anxiety, Insomnia, Loneliness, Stress, Family issues/relationships, Anxiety (Worries, Fears, Panic), Bullying, Depression, Anger, Grief/Loss, PTSD, Confidence/Self-esteem, OCD, Trauma, Health anxiety, Self-harm, Work-related issues, Menopause, Anxiety Disorder (GAD), Academic Stress, Adjustment/Changes, Burnout/Fatigue, Friendships, Low/Depressed Mood, Perfectionism.

Special interest areas

I also specialise in work related issues, expat/cultural counselling and student life. .

Personal Statement

I offer a respectful safe space and a warm environment to enable you to feel safe enough to talk freely, openly and in confidence.

I will listen without judgment and help you to explore your thoughts and feelings. This also helps you to focus, gain a better understanding of yourself and of why you're experiencing difficulties and have some clarity. 

When we make the connections to the root of difficult patterns of thoughts and behaviours, we begin to realise we can facilitate change.

I can help uncover your strengths and assist you in learning new skills that will allow you to deal with your struggles and cope better with the challenges that arise in life. My commitment to you is to support and empower you to overcome challenges and achieve your aims.