PGDip Integrative Therapeutic Counselling, CBT intervention, Sex after Trauma and Working with Shame and Compulsivity, COVID-19: Psychological Impact: Wellbeing and Mental Health
Humanistic, Trauma Therapy, Integrative, Person-centred, Psychodynamic, CBT (General)
Issues worked with
Childhood abuse, Cultural identity, Personal growth/wellbeing, Sexual abuse, Loneliness, Stress, Suicidal thoughts, Domestic abuse, Emotional abuse, Depression, Sexual matters, Anxiety (Worries, Fears, Panic), Grief/Loss, Romantic Relationships, Confidence/Self-esteem, Family issues/relationships.
Special interest areas
I have extensive experience working with the Armed Forces both Veterans and Serving Personnel and I have a particular interest in intercultural counselling, supporting exploration of topics such as implicit biases, cultural & racial identity and interracial relationships.
As an Integrative therapist, I draw on the approaches that best suit the issues that people bring into the space. I am trained to work with a number of issues including; trauma, bereavement, intercultural, depression, anxiety, high risk and I am also both an adult and youth Mental Health First Aider.
I believe within this space, we can unlock change and create a toolkit that promotes personal potential and find wholehearted connection. It’s my absolute pleasure and privilege to be a teammate, facilitator, educator and guest in others lives.