Post Graduate Diploma in Psychological Wellbeing, Counselling and Psychotherapy 2018
Issues worked with
Attachment issues, Bereavement, Childhood abuse, Cultural identity, Autism spectrum disorder, Personal growth/wellbeing, Physical abuse, Sexual abuse, Social anxiety, Insomnia, Loneliness, Physical health, Stress, Suicidal thoughts, Emotional abuse, Fertility and pregnancy, Bullying, Depression, Anger, Parenting, PTSD, Self-harm, ADHD/ADD, Anxiety (Worries, Fears, Panic), Grief/Loss, Confidence/Self-esteem, Family issues/relationships.
I think counselling works in two ways: firstly when we talk about the thoughts and feelings that have been troubling us, hearing them out loud can make them clearer, and can give us new insights and understandings. Secondly, I believe there is something magical and healing about the counselling relationship. It is a place where you are fully heard and fully accepted. Experiencing this gives us a freedom from judgment, expectations and agendas – a freedom to be our best selves.