BA (Hons) Degree in Therapeutic Counselling 2012, Level 4 Diploma in Therapeutic Counselling 2015, Diploma in CBT
Integrative, CBT (specialist)
Issues worked with
Aspergers, Attachment issues, Bereavement, Childhood abuse, Cultural identity, Gambling, Autism spectrum disorder, Body dysmorphic disorder (BDD), Bipolar, Personal growth/wellbeing, Physical abuse, Sexual abuse, Social anxiety, Spirituality, Insomnia, Loneliness, Physical health, Stress, Suicidal thoughts, ADHD, Alcohol, Cancer, Domestic abuse, Emotional abuse, Family issues, Fertility and pregnancy, Addiction, Anxiety, Bullying, Depression, Chronic or acute health conditions, Disordered eating, Anger, Grief, Parenting, Rape/sexual assault, Sexual matters, Loss, Self-esteem, Self-harm, OCD, Trauma.
Special interest areas
I have worked with primary care mental health and occupational health supporting adults..
We are all unique, and by offering clients an integrative approach within counselling allows me to work with the clients as they move through their therapeutic experience within the session moment by moment. What I mean by this is, emotions and feelings are fluid so it can quickly move from Person Centred; where we focus on harnessing the client's natural self-healing process, to Cognitive Behavioural Therapy; where we focus on the concept that your thoughts, feelings, physical sensations and actions are interconnected, to Mindfulness; where the use of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment. Client’s can expect a warm, friendly and confidential space to allow them to pause and heal their emotional pain.