Qualifications

MSc Applied Psychology, L6 Certificate in Therapeutic Supervision, Diploma in Children and Young Peoples Therapy, Diploma in Couples and Relationship Counselling, Certificate in Online and Telephone Therapy

Therapeutic Approach

Integrative, Person-centred, Psychodynamic, CBT (General)

Membership body

BACP (Accred.)

Years practicing

12 years

Issues worked with

Anxiety (Worries, Fears, Panic), Romantic Relationships, Trauma, Phobias, Parenting, Anger, Emotional abuse, Depression, Confidence/Self-esteem, Gender identity (incl. dysphoria), Alcohol, Bullying, OCD, PTSD, Self-harm, Loneliness, ADHD/ADD, Bipolar Disorder, Social anxiety, Childhood abuse, Stress, Personal growth/wellbeing, Personality disorders, Suicidal thoughts, Physical abuse, Abuse (unspecified), Autism spectrum disorder, Attachment issues, Bereavement, Chronic fatigue, Chronic pain, Cultural identity, Dementia, Drugs, Dyslexia, Foster care, Body dysmorphic disorder (BDD), HIV/AIDS, Health anxiety, Identity issues, Mood instability, Multiple sclerosis, Insomnia, Physical health, Sexuality, Long Covid, Cancer, Domestic abuse, Fertility and pregnancy, Chronic or acute health conditions, Disordered eating, LGBTQ+, Sexual identity, Work-related issues, Complex Grief, Menopause, Not Assessed, Grief/Loss, Spirituality/Religion, Anxiety Disorder (GAD), Academic Stress, Adjustment/Changes, Brain Fog, Burnout/Fatigue, Disassociation, Divorce, Dyscalculia, Dysgraphia, Dysphasia, Dyspraxia, Emotional Expression, Family issues/relationships, Financial concerns, Friendships, Illness in the family, Immigration, Learning difficulties (general), Leaving University, Low/Depressed Mood, Marriage, Miscarriage, Parental Alcohol/Drug Problems, Parental Separation/Divorce, Perfectionism, Post-Natal Depression (PND), Sleep Problems, University Pressures (non-academic).

Special interest areas

I have extensive experience supporting men, women and adolescents with Anxiety, Stress, Domestic Abuse, Personality Disorders and Chronic Health complaints and Depression. I also work closely with developing peoples' self-worth and character through forming their awareness of self-acceptance.

Personal Statement

Hello, I’m Jayne, a wellbeing psychologist working to the BACP’s code of ethics of which I am an accredited member. I enjoy drawing on both counselling and psychological approaches to tailor session to suit the individual needs of each and every client I work with. My underpinning is Person Centred Therapy (PCT) that I compliment with Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Psychodynamic, Transactional Analysis (TA) along with other approaches. In addition, I am a qualified Rewind Practitioner and Therapeutic Supervisor.

It is important for me to develop a mutually trusting therapeutic relationship with my clients as this is a crucial aspect that enable change, growth and empowerment to take place. I achieve this by offering a safe confidential space for people to relax and explore their thoughts and feelings.