M.Sc. in Clinical Mental Health Sciences
Integrative, Person-centred, Psychodynamic, CBT (General)
Issues worked with
Attachment issues, Bereavement, Chronic pain, Cultural identity, Dyslexia, Autism spectrum disorder, Body dysmorphic disorder (BDD), Health anxiety, Identity issues, Mood instability, Personal growth/wellbeing, Social anxiety, Insomnia, Loneliness, Stress, Personality disorders, Long Covid, Fertility and pregnancy, Bullying, Depression, Disordered eating, Anger, PTSD, Phobias, OCD, Trauma, Work-related issues, Anxiety (Worries, Fears, Panic), Romantic Relationships, Spirituality/Religion, Anxiety Disorder (GAD), Academic Stress, Adjustment/Changes, Bipolar Disorder, Burnout/Fatigue, Confidence/Self-esteem, Divorce, Dyscalculia, Emotional Expression, Family issues/relationships, Friendships, Illness in the family, Immigration, Learning difficulties (general), Leaving University, Low/Depressed Mood, Miscarriage, Perfectionism, Post-Natal Depression (PND), Public Speaking/Performance Anxiety, Relationships with Academic Staff, Sleep Problems, University Pressures (non-academic).
I am committed to listening to you and working cooperatively with you to so that you can live life with quality. Often therapy is about learning new ways to cope and think about situations, or it may be about finding better ways to communicate your needs to others. Other times therapy may be about exploring recurring patterns, unconscious deep-rooted feelings and memories that can affect our behaviour and create change. Our first session together will be a valuable opportunity to get to know each other and discuss in detail your concerns, the history of them, your goals and your preferences. There will also be time to ask any questions and to discuss together in what ways therapy can support you.