Qualifications

MA Integrative Counselling & Psychotherapy, PGCert Couple Counselling, PGCert Cognitive Behavioural Therapy (CBT), PGCert Online Counselling, Diploma in Life Coaching

Therapeutic Approach

Couples Therapy, Existential, Psychosynthesis, Solution Focused, Integrative, Person-centred, Psychodynamic, CBT (General)

Membership body

ACTO, BACP (Accred.)

Years practicing

12 years

Issues worked with

Attachment issues, Bereavement, Childhood abuse, Cultural identity, Health anxiety, Sexual abuse, Social anxiety, Insomnia, Loneliness, Stress, Emotional abuse, Bullying, Depression, Anger, OCD, Trauma, Work-related issues, Complex Grief, Menopause, Abuse (unspecified), Anxiety (Worries, Fears, Panic), Grief/Loss, Romantic Relationships, Anxiety Disorder (GAD), Academic Stress, Adjustment/Changes, Confidence/Self-esteem, Divorce, Family issues/relationships, Illness in the family, Leaving University, Low/Depressed Mood, Marriage, Miscarriage, Sleep Problems, University Pressures (non-academic).

Special interest areas

I work with individuals and with couples. The issues I am most experienced with include anxiety, depression, panic attacks, trauma, bereavement and loss, complicated grief, and relationship difficulties.

Personal Statement

My aim as a therapist is to help you heal. I will improve your well-being through helping you get to know yourself better and guide you towards achieving a fulfilling life.

My therapeutic perspective is humanistic, and my overall approach is integrative, which means that I recognise that each of us is unique and I try to adapt to what works best for you.