Qualifications

MA Integrative Counselling & Psychotherapy, PGCert Couple Counselling, PGCert Cognitive Behavioural Therapy (CBT), PGCert Online Counselling, Diploma in Life Coaching

Therapeutic Approach

Person-centred, Psychodynamic, Integrative, CBT, Existential, Psychosynthesis, Couples Therapy, Solution Focused

Membership body

ACTO, BACP (Accred.)

Years practicing

10 years

Issues worked with

Anxiety, Relationships, Trauma, Grief, Phobias, Family issues, Loss, Work-related issues, Anger, Emotional abuse, Depression, Self-esteem, Bullying, OCD, Fertility and pregnancy, PTSD, Self-harm, Loneliness, Cultural identity, Attachment issues, Stress, Suicidal thoughts, Health anxiety, Sexuality, Physical abuse, Abuse, Bereavement, Sexual abuse.

Special interest areas

I work with individuals and with couples. The issues I am most experienced with include anxiety, depression, panic attacks, trauma, bereavement and loss, complicated grief, and relationship difficulties.

Personal Statement

My aim as a therapist is to help you heal. I will improve your well-being through helping you get to know yourself better and guide you towards achieving a fulfilling life.

My therapeutic perspective is humanistic, and my overall approach is integrative, which means that I recognise that each of us is unique and I try to adapt to what works best for you.