MA Clinical Counselling, Diploma in Therapeutic Counselling & Communication, Mindfulness Teaching Certificate
MBCT, MBSR, Person-centred
Issues worked with
Anxiety, Relationships, Grief, Domestic abuse, Family issues, Work-related issues, Emotional abuse, Depression, Self-esteem, Cancer, Chronic or acute health conditions, Fertility and pregnancy, Loss, Loneliness, Chronic illness, IBD/IBS, Attachment issues, Physical health, Stress, Dementia, Physical abuse, Bereavement.
Special interest areas
I offer a range of other services which focus on improving health, well-being and to build inner strength and resilience. These include delivering Stress, Anxiety, Burnout workshops to small groups. I also deliver Mindfulness-based Courses and day retreats to groups. I am a Yoga Teacher and appreciate the wider benefits of a holistic approach to wellbeing especially the mind-body connection to relieve stress and anxiety..
I offer professional Person-Centred Counselling tailored to meet your needs. Maybe you are struggling with anxiety, stress or depression, or finding it hard to cope following a bereavement? Or you may be experiencing health or relationship difficulties? We can work together to help you make sense of any life challenges you may have or any difficult thoughts, feelings and emotions, past or present, so you can move forward with life. I have worked within the NHS, Charity and Private sectors. I established and managed a mental health centre for young adults which provided a range of psycho-educational and social services so I come with a broad range of experience.
Please don’t struggle alone - get in touch