Final year student on DProf Counselling Psychology, MSc Psychological Therapy, PG Certificate in Counselling Psychology, BSc Psychology, Mindfulness Practitioner Training
ACT, CAT, CFT, Mindfulness, Integrative, Psychodynamic, CBT (General)
Issues worked with
Bereavement, Insomnia, Stress, Cancer, Depression, Anger, Phobias, OCD, Trauma, Anxiety (Worries, Fears, Panic), Grief/Loss, Confidence/Self-esteem.
Special interest areas
I have significant experience working in primary care and secondary care and have a special interest in supporting and empowering women through life transitions. I also have significant experience working in physical health, in particular cancer and the changes that this brings..
As an experienced therapist with specialist skills in delivering evidence-based psychological interventions (using a wide range of proven therapies including CBT, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy and Mindfulness), I focus on helping clients identify their needs and move toward achieving their goals.
I have worked in a wide range of settings from hospitals and mental-health clinics to charities and community health centres. Above all, I aim to provide a safe, supportive and confidential space for you to explore whatever difficulties you are facing in your life.