DCPsych Counselling Psychology, MSc Psychological Therapy, PG Certificate in Counselling Psychology, BSc Psychology, Mindfulness Practitioner Training, Enhanced CBT Skills (psychosis and schizophrenia)
TA, CFT, Mindfulness, Psychodynamic, ACT, Integrative, CBT
Issues worked with
Depression, Anxiety, Cancer, OCD, Phobias, Stress, Psychosis, Schizophrenia, Loss, PTSD, Trauma, Bereavement, Anger, Insomnia.
Special interest areas
I have significant experience working in cancer services supporting individuals with long term illness and challenging life transitions.
As an experienced therapist with specialist skills in delivering evidence-based psychological interventions (using a wide range of proven therapies including CBT, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy and Mindfulness), I focus on helping clients identify their needs and move toward achieving their goals.
I have worked in a wide range of settings from hospitals and mental-health clinics to charities and community health centres. Above all, I aim to provide a safe, supportive and confidential space for you to explore whatever difficulties you are facing in your life.