PGDip Counselling, AdvDip Cognitive Behavioural Therapy
Issues worked with
Bereavement, Chronic fatigue, Dyslexia, Autism spectrum disorder, Health anxiety, Identity issues, Personal growth/wellbeing, Physical abuse, Social anxiety, Insomnia, Loneliness, Physical health, Stress, Suicidal thoughts, Long Covid, Cancer, Domestic abuse, Emotional abuse, Bullying, Depression, Chronic or acute health conditions, Anger, Phobias, Work-related issues, Complex Grief, Menopause, ADHD/ADD, Anxiety (Worries, Fears, Panic), Grief/Loss, Romantic Relationships, Spirituality/Religion, Anxiety Disorder (GAD), Academic Stress, Adjustment/Changes, Brain Fog, Burnout/Fatigue, Confidence/Self-esteem, Dyscalculia, Dyspraxia, Family issues/relationships, Financial concerns, Friendships, Illness in the family, Learning difficulties (general), Leaving University, Low/Depressed Mood, Marriage, Parental Alcohol/Drug Problems, Parental Separation/Divorce, Perfectionism, Public Speaking/Performance Anxiety, Relationships with Academic Staff, Sleep Problems, University Pressures (non-academic).
I provide a free 15 minute introductory session where people can discuss their issues and decide if they would like to work with me.
As a integrative counsellor, I utilize some of the different therapeutic methods that I have been trained in to suit the particular needs of the clients. My strong Person-Centred approach means that I value people's unique experience of life and place a strong emphasis on the therapeutic relationship that provides a non-judgemental and confidential space where people can explore their problems.