Qualifications

PGDip Couples Therapy for Depression, PGDip Cognitive Behavioural Therapy, PGDip Mental Health and Psychological Therapies, PGDip Low Intensity Cognitive Behavioural Interventions, BSc Psychology

Therapeutic Approach

Couples Therapy, Walking, CBT (General)

Membership body

BABCP (Accred.)

Years practicing

8 years

Issues worked with

Social anxiety, Suicidal thoughts, Anxiety, Depression, Chronic or acute health conditions, Parenting, PTSD, Relationships, Self-esteem, OCD.

Special interest areas

I work with anxiety disorders, slow self-esteem, and depression among adults. I specialise in couples CBT for relationships where there may be dissatisfaction, communication issues, mental health difficulties, or infidelity..

Personal Statement

Has anxiety and overthinking has left you low in confidence, and no matter how hard you try you never really feel good enough? Or has your relationship hit a sticking point, where you struggle to communicate with your partner or argue more frequently? You might not know what exactly, but something has to change, and soon. 

Nothing pleases me more than seeing my clients take their life back, grow in confidence, and improve their relationships. Working together we'll identify the patterns of thinking and behaviour that have kept you down, and learn techniques to overcome your problem. My approaches are CBT and Behavioural Couples with a specialism in anxiety and low self-esteem.