Advanced Diploma in Counselling and Psychotherapy
Integrative, Person-centred, CBT (specialist)
Issues worked with
Attachment issues, Body dysmorphic disorder (BDD), Health anxiety, Insomnia, Loneliness, Long Covid, Emotional abuse, Bullying, Depression, Disordered eating, OCD, Not Assessed, Abuse (unspecified), Anxiety (Worries, Fears, Panic), Grief/Loss, Anxiety Disorder (GAD), Academic Stress, Brain Fog, Burnout/Fatigue, Confidence/Self-esteem, Emotional Expression, Illness in the family, Low/Depressed Mood, Marriage.
Special interest areas
I have experience working with all ages, including children and adolescents, via video platforms and telephone. .
Within our therapy sessions, I will offer you a safe and confidential space to explore what has brought you to therapy. Using our time together, I will carry out some pyscho-education and teach you the tools needed and explain why we think and feel the way we do and challenge any unhelpful mindsets you may have. From the first session until the last session and even after, you will be supported by myself through this difficult time and my aim is through our work together you will have gained more knowledge of why you do the things you do but also more importantly stopping this trend and becoming the person you want to be.