Diploma in Integrative Counselling
Issues worked with
Attachment issues, Bereavement, Chronic pain, Cultural identity, Health anxiety, Mood instability, Personal growth/wellbeing, Sexual abuse, Insomnia, Loneliness, Stress, Emotional abuse, Depression, Anger, Work-related issues, Complex Grief, Abuse (unspecified), Anxiety (Worries, Fears, Panic), Grief/Loss, Romantic Relationships, Spirituality/Religion, Academic Stress, Adjustment/Changes, Confidence/Self-esteem, Divorce, Emotional Expression, Family issues/relationships, Friendships, Illness in the family, Leaving University, Low/Depressed Mood, Marriage, Miscarriage, Parental Separation/Divorce, Sleep Problems, University Pressures (non-academic).
My focus is on building the therapeutic relationship allowing for Empathy, Compassion and working to connect to the heartfelt self, ( as a way of connecting to the wider world) is I believe the foundation to a healthy sense of self.
I create a safe place to explore desires, needs and the fears that may lie beneath. I am a trained yoga instructor and harnesses my intuition and therapeutic training, to work with all clients as individuals. I have a wealth of experience working in bereavement underpinned by specialist training. I speak English and conversational Spanish, and I have worked for an International Mental Health Charity, as well as with young people.
I work in areas of therapy including: - Bereavement, Young people (16 Yrs. up), Low Mood, Anxiety, Stress, family/relationship Issues, depression, Life’s transitions and low self Esteem among others.