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I use an integrative approach tailored to the clients needs and goals.

Issues worked with

Insomnia, Social anxiety, Stress, Anxiety, Depression

I am more directive in style and help clients to manage and change thoughts and feelings and the way they think and behave through integrating various approaches.

Issues worked with

Insomnia, Family issues, Addiction, Relationships, Trauma

As individuals we are all very different. I will tailor your therapy specifically to you, so we can explore together how you can move forward in life.

Issues worked with

Insomnia, Bereavement, Family issues, LGBTQ+, Relationships

I use practical, goal-oriented therapy using CBT and Hypnosis. With 15 years experience, thousands of people have overcome anxiety, panic attacks, depression, sexual issues and other challenges and improved their lives. My methods are effective, short term and focused on real change.

Issues worked with

Insomnia, Social anxiety, Anxiety, OCD, Trauma

The approach I use is a very practical bio psycho-social model of mental wellbeing called Human Givens Therapy www.hgi.org

Issues worked with

Insomnia, Personal growth/wellbeing, Depression, PTSD, Relationships

I’m trained in various evidence-based therapeutic models and collaborate with clients, tailoring therapy specifically to their individual needs.

Issues worked with

Insomnia, Stress, Suicidal thoughts, Anxiety, Bullying

I am an experienced Integrative Counsellor and counselling sessions are tailored to suit your individual, specific and unique needs.

Issues worked with

Insomnia, Bereavement, Abuse, Domestic abuse, Grief

I am an Integrative counsellor Predominantly Person Centred with aspects of CBT.

Issues worked with

Insomnia, Anxiety, Bullying, Depression, Self-esteem