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I am an experienced Psychotherapist and Family Counsellor. My aim is to help you feel free of your challenges.

Issues worked with

Insomnia, Depression, PTSD, Anxiety Disorder (GAD), Family issues/relationships

My counselling approach is based on your needs and integrating tools from CBT, T.A, SFT, REBT and Person-Centered Therapy.

Issues worked with

Insomnia, Stress, Disordered eating, Phobias, Romantic Relationships

My approach to therapy is to create a strong relationship where my client feels that they are truly seen and understood.

Issues worked with

Insomnia, Attachment issues, Suicidal thoughts, Personality disorders, Trauma

I offer a friendly, supportive relationship where you can talk about your feelings and feel more positive about the future.

Issues worked with

Insomnia, Bereavement, Anxiety (Worries, Fears, Panic), Romantic Relationships

I am an integrative therapist, I am warm and passionate and I value working collaboratively and respectfully with my clients.

Issues worked with

Insomnia, Chronic or acute health conditions, Anxiety (Worries, Fears, Panic), Academic Stress, Adjustment/Changes

I have an Integrative approach to therapy, this means I integrate an approach that is suitable to you

Issues worked with

Insomnia, Bereavement, Stress, Complex Grief, Anxiety (Worries, Fears, Panic)

My integrative approach focuses on helping clients to look at the difficulties they face by changing their thoughts, feelings, and behaviours.

Issues worked with

Insomnia, Bereavement, OCD, Anxiety (Worries, Fears, Panic), Confidence/Self-esteem

My practice is organic as I am a person-centred counsellor who enjoys having a humanistic outlook on my own life.

Issues worked with

Insomnia, Autism spectrum disorder, Suicidal thoughts, Trauma, ADHD/ADD