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I use a collaborative approach to working with people, to work to your goals.

Issues worked with

Insomnia, Personality disorders, Anxiety, Depression, Loss

I am more directive in style and help clients to manage and change thoughts and feelings and the way they think and behave through integrating various approaches.

Issues worked with

Insomnia, Family issues, Addiction, Relationships, Trauma

I use practical, goal-oriented therapy using CBT and Hypnosis. With 15 years experience, thousands of people have overcome anxiety, panic attacks, depression, sexual issues and other challenges and improved their lives. My methods are effective, short term and focused on real change.

Issues worked with

Insomnia, Social anxiety, Anxiety, OCD, Trauma

I am passionate about counselling improving your emotional / physical well being nurturing space to trust your feelings move forward.

Issues worked with

Insomnia, Stress, Anxiety, Depression, Relationships

I offer an open, accepting approach to working with clients to work through whatever is causing them distress

Issues worked with

Insomnia, Personal growth/wellbeing, Anxiety, Depression, Anger

I take the view there is no single approach to therapy so I draw on a number of therapeutic methods and tailor these to meet your individual circumstances. I provide traditional talking therapies and I offer EMDR treatment

Issues worked with

Insomnia, Emotional abuse, Anxiety, LGBTQ+, PTSD

My approach is Cognitive–Behavioural Therapy

Issues worked with

Insomnia, Gambling, Alcohol, Addiction, Anxiety

I am an integrative counsellor primarily using Person-Centred, CBT and Solution Focused approaches in addition to offering EMDR.

Issues worked with

Insomnia, Social anxiety, Stress