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My approach is dialogic and relational where the emphasis is on the present moment and my practice is informed by respect, confidentiality, and compassion.

Issues worked with

Insomnia, Sexual abuse, Stress, Trauma, Romantic Relationships

I am more directive in style and help clients to manage and change thoughts and feelings and the way they think and behave through integrating various approaches.

Issues worked with

Insomnia, Addiction, Trauma, Work-related issues, Romantic Relationships

I use practical, goal-oriented therapy using CBT and Hypnosis. With 15 years experience, thousands of people have overcome anxiety, panic attacks, depression, sexual issues and other challenges and improved their lives. My methods are effective, short term and focused on real change.

Issues worked with

Insomnia, Stress, Trauma, Anxiety Disorder (GAD), Academic Stress

I practice as an integrative therapist, meaning that I draw upon a variety of therapeutic techniques, dependant on each individual client and what they would like to get out of each session.

Issues worked with

Insomnia, Bereavement, Loneliness, Anxiety (Worries, Fears, Panic), Grief/Loss

I am passionate about counselling improving your emotional / physical well being nurturing space to trust your feelings move forward.

Issues worked with

Insomnia, Stress, Depression, Trauma, Anxiety (Worries, Fears, Panic)

I work in an integrative way to tailor session to suit client’s needs.

Issues worked with

Insomnia, Personality disorders, Chronic or acute health conditions, Work-related issues, Anxiety (Worries, Fears, Panic)

I take the view there is no single approach to therapy so I draw on a number of therapeutic methods and tailor these to meet your individual circumstances. I provide traditional talking therapies and I offer EMDR treatment

Issues worked with

Insomnia, Autism spectrum disorder, Depression, LGBTQ+, Trauma

My counselling approach is based on your needs and integrating tools from CBT, T.A, SFT, REBT and Person-Centered Therapy.

Issues worked with

Insomnia, Stress, Disordered eating, Phobias, Romantic Relationships