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Providing a safe, confidential space in which I help you to find constructive pathways to address and manage your problems.

Issues worked with

Autism spectrum disorder, Emotional abuse, Addiction, Depression, Anger

I am more directive in style and help clients to manage and change thoughts and feelings and the way they think and behave through integrating various approaches.

Issues worked with

Autism spectrum disorder, Addiction, Trauma, Work-related issues, Romantic Relationships

I work in a non-directive, person-centered way, meaning I don't tell you what to do, I walk along side you on your journey, at your speed. My focus is to help you to heal and become more aware of your inner strengths.

Issues worked with

Autism spectrum disorder, Personal growth/wellbeing, Social anxiety, Physical health, Depression

A gentle approach to therapy, a place for exploration and understanding of your feelings as well as tools for managing them.

Issues worked with

Autism spectrum disorder, Stress, Suicidal thoughts, Depression, Anxiety (Worries, Fears, Panic)

I am an experienced accredited psychotherapist and I am qualified in Cognitive Behavioural Therapy. I have extensive experience working with anxiety and trauma related issues.

Issues worked with

Autism spectrum disorder, Personality disorders, Depression, Anger, Trauma

Working with each individual client and the approaches which would suit them best, if that is person centred therapy - CBT / Solution focused therapy

Issues worked with

Autism spectrum disorder, Learning difficulties (general)

I work in an integrative way to tailor session to suit client’s needs.

Issues worked with

Autism spectrum disorder, Personality disorders, Chronic or acute health conditions, Work-related issues, Anxiety (Worries, Fears, Panic)

I take the view there is no single approach to therapy so I draw on a number of therapeutic methods and tailor these to meet your individual circumstances. I provide traditional talking therapies and I offer EMDR treatment

Issues worked with

Autism spectrum disorder, Depression, LGBTQ+, Trauma, Anxiety (Worries, Fears, Panic)